My writing and articles reach hundreds of thousands of readers worldwide to help them create a life that they don’t feel like they need a vacation from. That could include:
- Building a strong and healthy body to help you tackle your bucket lists in life. For life.
- Finding the guts to stop “dreaming” and start doing.
- Doing work, smarter, that matters to you.
- Staying focused when all you want to do is check Facebook 50 times before starting any project.
Stephanie is one of the rare health writers out there who cares more about science and evidence than they do about hype and clicks.
Dr. Yoni Freedhoff
MD and blogger at Weighty Matters
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