Skip to content
cropped-14292261_1258781397489099_8817144947923113750_n.jpg
  • What Is FY!S?
    • My Street Cred
    • Affiliate Link Disclosure
  • Read the Blargh
    • STARTING YOUR ADVENTURE
    • Travel More
    • Live Healthier
    • Work Smarter
  • Resources
  • Say Hello

Tag: Nutrition

protein and travel

The No-Stress, No-BS Guide to Protein for Travelers

May 9, 2017 Stephanie Lee Eating Healthy, How-to

All the hubbub about protein, how much protein you should eat, and protein powders sure can be confusing. I’ll help you cut through the B.S.

Read more
eat healthy | FY!S

How to Eat Healthy When You Travel and Avoid Getting Fat

February 1, 2017 Stephanie Lee Eating Healthy, How-to, Live Healthier, Travel More

Traveling makes you want to eat everything, but you can learn eating strategies to avoid getting fat. Here’s how.

Read more
protein sources Japan

How and Where to Find Protein Sources in Japan

December 5, 2016 Stephanie Lee Eating Healthy, Live Healthier, Places to Eat

Don’t worry, finding protein in Japan will be easy after you read this.

Read more
healthy eating japan

How to Eat Healthy in Japan

August 22, 2016 Stephanie Lee Eating Healthy, Live Healthier, Places to Eat

Eating healthy in Japan is easier than you think, and you can still enjoy the hell out of yourself.

Read more

Hi, I'm Stephanie!

I travel the world with my laptop, sharing essays on my struggles and learnings about staying motivated, "happy", and healthy in this age where The Perfect Life only exists on social media. If you're new here, this a good place to start.

Welcome! Don't take me (or this life) too seriously.

Visit Us On FacebookVisit Us On TwitterVisit Us On InstagramVisit Us On Youtube

Most Popular Posts

Powered by WordPress and Poseidon.