Packing is stressful, especially for a looooooooong trip, so let me talk you through it.
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Latest Posts
My Best Advice for Every Newbie Digital Nomad Before They Get Whisked Away
No one thinks about this when they start off, but they’ll wish they had.
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On My Birthday There Is No Cake, Only Sweat
Will you join me in fun, challenging, and possibly stupid workout?
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How to Set Up a Productive Daily Routine Anywhere You Go
It’s difficult to focus when you’re traveling, but don’t let that keep you from doing what you need to do to be happy and productive.
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How to Get Over the Anxiety of Not Having a Gym Anymore
When the gym was your everything, not having one can suddenly make you feel less like yourself. Here’s how to get over that anxiety.
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Why Is It So Hard to Get Rid of Shit You Don’t Need?
The guilt and anxiety around having too much stuff keeps you up at night, but when it comes time to “declutter” it’s so DAMN hard. Here’s what you do.
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The No-Stress, No-BS Guide to Protein for Travelers
All the hubbub about protein, how much protein you should eat, and protein powders sure can be confusing. I’ll help you cut through the B.S.
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How to Work Up to One Freakin’ Pull-Up (and Feel Like a Superhero Everywhere)
Pull-ups are hard. I’ll show you the way from zero to one (or more), but the rest is up to you!
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Dominate Your Day With the “Fresh or Fried” Prioritization System
A prioritization system I use that helps me be more productive without going crazy.
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Avoiding Weight Gain When You Work From Home
Is working from home making you fat?
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