Almost a year and a half ago now, I trembled as I walked into my manager’s office, mouth dry and hands so, so sweaty from…

To avoid weight gain, you need to know how much food you eat on a daily basis. When you’re traveling, that can be tough because everything looks…

I’ve been in the fitness game long enough that working out is as deeply a part of me as an ingrown hair. I make it…

I’m so thankful that I can do my nomad thing in an era where now-indispensable travel resources like Google Maps, TripAdvisor, WiFi, and Airbnb exist. They make what…

Look, it’s Japan. You’re going to see donuts that look like cute kittens, parfait desserts that pile up higher than your face with your jaw…

Every day there’s a certain amount of adulting we all need to do. There are the minor things, like go to the bank, have dinner with…

Do you feel like you’re stuck in a rut? Do you refuse to live and die in an office? Do you want more freedom to…

At first, your to-do list helps you get things done. Then slowly but surely, it takes on a sinister form of obsessive precrastination. Precrast–wait, hold…

Traveling alone has its perks: You get to do what you want, when you want, discover new and honest things about the world and yourself,…

You’ve worked hard to stay in shape at home, but your looming backpacking trip, vacation, business trip, relocation, or remote work lifestyle threaten to mess up everryyyything. And…