Why Do Flight Attendants Recommend Wearing A Scarf?

If you’ve ever flown on a commercial airline, you may have heard the flight attendant suggest wearing a scarf during the flight. This recommendation often catches passengers off guard. Why would you need a scarf on an airplane?

As it turns out, there are some very good reasons flight attendants advise travelers to wear scarves while flying.

In short, wearing a scarf on a plane can help you stay warm, avoid getting sick, prevent dry eyes and skin, and even make sleeping easier. Read on to learn more about the benefits of wearing a scarf when you fly and why flight attendants specifically recommend it.

Scarves Keep You Warm on Chilly Planes

Flight attendants often recommend wearing a scarf during flights, and there are several reasons why. One of the main reasons is that airplane cabins are kept at cool temperatures. This is done to ensure passenger comfort and safety, as well as to help prevent the spread of germs.

However, this can sometimes make the cabin feel a bit chilly, especially during long-haul flights or when traveling to colder destinations.

Airplane Cabins are Kept at Cool Temperatures

According to the Federal Aviation Administration (FAA), the average temperature inside an airplane cabin is typically kept between 20 to 24 degrees Celsius (68 to 75 degrees Fahrenheit). While this may be comfortable for some passengers, others may find it a bit too cool for their liking.

This is where a scarf can come in handy.

✈️ Fun fact: Did you know that the temperature inside an airplane cabin can drop by about 1.8 degrees Celsius (3.2 degrees Fahrenheit) for every 1,000 feet of altitude? So, if you’re flying at 35,000 feet, the cabin temperature could be around 15 degrees Celsius (59 degrees Fahrenheit)!

Scarves Trap Body Heat to Help You Stay Warm

Scarves are a great way to trap body heat and keep warm in a chilly airplane cabin. When wrapped around the neck, a scarf acts as an insulating layer that helps retain the body’s natural warmth. This can make a significant difference in how comfortable you feel during the flight.

🌡️ Pro tip: Opt for scarves made of warm and cozy materials such as wool or cashmere, as they offer excellent insulation properties.

Neck is Particularly Vulnerable to Feeling Cold

The neck is one of the most vulnerable areas of the body when it comes to feeling cold. This is because it contains many blood vessels close to the skin’s surface, making it more susceptible to heat loss.

By wearing a scarf, you can provide an extra layer of protection to this sensitive area and prevent the cold air from directly hitting your neck.

🧣 Fun fact: Did you know that scarves have been used for centuries as a practical and fashionable accessory? Ancient Romans, Egyptians, and Chinese civilizations all used scarves to protect themselves from the cold and as a symbol of status and wealth.

So, the next time you find yourself boarding a plane and feeling a bit chilly, don’t forget to bring along a cozy scarf. It’s a simple yet effective way to stay warm and comfortable throughout your flight.

Scarves Can Reduce Risk of Illness from Germs

Flight attendants often recommend wearing a scarf during air travel, and there’s a good reason for it. Scarves can actually help reduce the risk of illness from germs. Let’s explore why.

Recycled Air Spreads Germs Easily on Planes

One of the main reasons why scarves are recommended is because of the recycled air on planes. Air circulation inside an aircraft is limited, and the same air is constantly being recirculated throughout the cabin.

This increases the chances of germs, bacteria, and viruses spreading easily from one passenger to another. In fact, studies have shown that the risk of catching a cold or flu is higher on airplanes compared to other modes of transportation.

According to a study conducted by the Centers for Disease Control and Prevention (CDC), passengers sitting within two rows of an infected person are at a higher risk of getting sick.

Scarf Creates Barrier Between Mouth/Nose and Germs

Wearing a scarf can create a physical barrier between your mouth, nose, and the germs present in the air. When you cough, sneeze, or talk, tiny droplets containing germs can be released into the air. By wearing a scarf, these droplets are more likely to be caught on the fabric rather than dispersing into the surrounding environment.

Research has shown that scarves can reduce the transmission of respiratory droplets by up to 90%.

Less Chance of Catching or Spreading Colds and Flu

By wearing a scarf, you not only protect yourself from germs, but you also reduce the chances of spreading illnesses to others. The scarf acts as a barrier, preventing the spread of respiratory droplets that may contain viruses or bacteria.

This is especially important during flu season or in crowded spaces where the risk of transmission is higher.

So, the next time you’re preparing for a flight, consider wearing a scarf. Not only will it keep you warm and stylish, but it will also provide an added layer of protection against germs and reduce the risk of catching or spreading colds and flu.

Scarves Prevent Dry Eyes and Skin

Flight attendants often recommend wearing a scarf during flights to prevent dry eyes and skin. The cabin environment can be very dry due to the recirculated air, which can lead to discomfort and irritation.

By wearing a scarf, passengers can create a barrier between their face and the dry air, helping to retain moisture and prevent dryness.

Very Dry Air Circulated in Cabin

One of the main reasons why scarves are recommended is because the air circulated in the cabin is often very dry. The high altitude and air conditioning systems result in low humidity levels, causing the air to be moisture-depleting.

This can lead to dry eyes, parched skin, and even respiratory issues. Wearing a scarf can help to counteract these effects by providing a layer of protection and retaining moisture around the face and neck.

Scarf Protects Delicate Facial Skin from Dehydration

Another benefit of wearing a scarf is that it helps protect delicate facial skin from dehydration. The skin on the face is more sensitive and prone to dryness compared to other parts of the body. When exposed to dry cabin air for an extended period, the skin can become dehydrated, resulting in redness, tightness, and flakiness.

By covering the face with a scarf, passengers can help maintain the natural moisture balance of their skin and keep it hydrated throughout the flight.

Can Place Over Eyes to Reduce Dryness and Irritation

In addition to protecting the skin, a scarf can also be placed over the eyes to reduce dryness and irritation. The dry air in the cabin can cause the eyes to become dry, itchy, and irritated, especially for those who wear contact lenses.

By covering the eyes with a scarf, passengers can create a mini-humid environment, reducing the risk of dryness and providing relief from discomfort. This simple trick can make a significant difference in the overall comfort level during a flight.

So next time you’re preparing for a flight, consider bringing along a scarf to protect your eyes and skin from the dry cabin air. It’s a small accessory that can make a big difference in your comfort and well-being throughout the journey.

Scarves Offer Cushion and Support for Sleep

Difficult to Get Comfortable Enough to Sleep on Planes

Anyone who has ever been on a long-haul flight knows how challenging it can be to get comfortable enough to sleep. The cramped seats, lack of legroom, and constant noise make it nearly impossible to find a position that allows for restful sleep.

But flight attendants have a clever solution – wearing a scarf.

Flight attendants understand the struggles passengers face when it comes to getting some shut-eye on a plane. That’s why they often recommend wearing a scarf as a way to add some much-needed cushion and support during those long flights.

Scarf Provides Extra Padding Against Hard Surfaces

One of the main reasons flight attendants suggest wearing a scarf is that it provides extra padding against hard surfaces. Whether it’s the headrest, the armrest, or even the window, these surfaces can be uncomfortable and cause discomfort when trying to sleep.

A scarf can be folded and placed between your head or neck and the hard surface, providing a layer of cushioning. This added support can make a significant difference in your ability to relax and fall asleep during the flight.

Also Blocks Out Light for Better Rest

In addition to offering cushioning, a scarf can also help block out light, creating a more conducive environment for sleep. Many airlines have overhead lights that stay on throughout the flight, making it difficult to rest.

By wrapping a scarf around your head or using it as a makeshift eye mask, you can effectively block out the light and create a darker space for better rest. This can be especially helpful during daytime flights or when traveling to different time zones.

Flight attendants often go above and beyond to ensure passengers have a comfortable and enjoyable flight experience. Their recommendation to wear a scarf for sleep is just one of the many tips they offer to make your journey more restful.

So, the next time you’re flying, don’t forget to pack a cozy scarf in your carry-on – you’ll be grateful for the extra comfort it provides.

Choosing the Best Scarf for Air Travel

Flight attendants often recommend wearing a scarf during air travel for several reasons. Not only does it add a touch of style to your outfit, but it also serves practical purposes that can enhance your overall travel experience.

Let’s take a closer look at how to choose the best scarf for your next flight.

Focus on Soft, Breathable Fabrics Like Cotton

When selecting a scarf for air travel, it’s important to prioritize comfort. Flight cabins can sometimes be chilly, and a soft, breathable fabric like cotton can help regulate your body temperature. Cotton scarves are lightweight and allow air to circulate, preventing overheating during longer flights.

Additionally, cotton is easy to clean, making it a practical choice for travel.

Make Sure Scarf is Large Enough for Versatility

Another factor to consider when choosing a scarf is its size. Opt for a scarf that is large enough to be versatile. A larger scarf can be used not only as a fashion accessory but also as a blanket or neck pillow during the flight.

It can also provide extra privacy by draping it around your shoulders or head while you rest. Look for scarves that are approximately 60 inches long and 20 inches wide for maximum flexibility.

Pack in Carry-On so It’s Easily Accessible

Lastly, it’s essential to pack your scarf in your carry-on bag rather than stowing it in your checked luggage. Having your scarf easily accessible allows you to use it as soon as you board the plane, whether it’s to shield yourself from the air conditioning or to create a cozy environment during your flight.

Plus, having it within reach means you can adjust its positioning or remove it quickly if needed.

Remember, wearing a scarf while flying is not only a practical choice but also a stylish one. By selecting a scarf made from soft, breathable fabric, ensuring it’s large enough for versatility, and keeping it easily accessible in your carry-on, you’ll be well-prepared for a comfortable and enjoyable journey.


The next time you’re on a flight, consider bringing along a scarf. Flight attendants recommend wearing scarves when flying for good reason – scarves can help you stay warm, healthy, comfortable and well-rested throughout your journey.

A simple scarf can take your in-flight experience to the next level. So be sure to pack one in your carry-on before your next trip by air!

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